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FREE DOWNLOAD : Pre-Event Mental Preparation Training

Prepared by Damian Program

The ultimate extreme adventure preparation program. But this is much much more than a preparation program, it is a 9 month journey that will completely transform the way you think about yourself, your potential and your future. Damian will mentor, coach and lead you through his complete preparation framework and your bespoke programming, leading to you being in the best possible physical, mental and technically prepared state before you step onto Peak Lenin with him. We say this with supreme confidence – There is nothing like this program on the face of the earth.
Masterclass Program Contents:
Damian, who has worked under world famous strength coach, Charles Poliquin (RIP) will design your individualised nine month training program based on your initial 1 to 1 ‘Profiler’ call in combination with the results of your neurotransmitter dominance test. This program will be periodised and aligned with your current life priorities to facilitate adherence, consistency and quality outputs.
Damian calls this framework his secret preparation weapon. His ‘Deep Practice Framework’ is a seven step structure that surrounds your training program and aligns the finest details of your daily work to your “big” goal, meaning; you maximise your time, energy and effort in training with a tunnel visioned focus on what makes you a better athlete.
Your second 1 to 1 Zoom call with Damian before you start your training program for Peak Lenin, will be a guided introduction and practical application of his Deep Practice Framework. After this call you will be ready to start your first 4 week cycle with a focus, direction and mindset like you’ve never experienced before.
Post each 4 week training cycle you will review and analyse your program alongside Damian on a Zoom call with the goal of learning from your valuable efforts and improving the cycle based on your metrics and ‘what comes up’ notes – Step 7 of your Deep Practice Framework.
Every month, Damian or one of his trusted advisors & experts in their fields will present a webinar on one component of preparation for a successful summit, including; physical training, morning/evening routines, nutrition, mobility, mental preparation, high altitude breathing techniques, sleep, goal setting & more.
You will have access to direct support from Damian through Telegram, where he will provide training session guidance, share best practice videos, general guidance around the full program and climb, plus answer any questions you may have.
Your mind is primary and the most important component in achieving the extraordinary. Damian will coach & mentor you directly throughout your nine month training program in the art of learning to control your mind in its most fragile state. Is there anybody on the planet who knows more about this? You will also have full access to Damian’s revolutionary online learning courses – The Athlete’s Complete Mental Preparation Method, including; The Body First Philosophy, The 4 Controllables Method, Athlete’s Visualisation Training and Rewire: The Power of Affirmations.
You will have access to two private training sessions with Damian within your 9 month Peak Lenin training program. These will be organised in alignment with Damian’s work, travel and training schedule along with your location and availability.
A once in a lifetime opportunity. Prepare for Peak Lenin through the hardest thing you’ll ever do. IronMind Crucibles are long duration, extreme mental & physical challenges designed by Damian, where he will coach you in his powerful mental strategies, tools and processes to control your mind in the chaos of the battle. This experience will be based in the West of Ireland.
Damian extends an invite to you to train with him at his IronMind Method base in Australia in the build up to Peak Lenin. Any and all travel expenses for this are not included in the Prepared by Damian Program.

Prepared by Damian Program

The ultimate extreme adventure preparation program. But this is much much more than a preparation program, it is a 9 month journey that will completely transform the way you think about yourself, your potential and your future. Damian will mentor, coach and lead you through his complete preparation framework and your bespoke programming, leading to you being in the best possible physical, mental and technically prepared state before you step onto Peak Lenin with him. We say this with supreme confidence – There is nothing like this program on the face of the earth.
Masterclass Program Contents:
Damian, who has worked under world famous strength coach, Charles Poliquin (RIP) will design your individualised nine month training program based on your initial 1 to 1 ‘Profiler’ call in combination with the results of your neurotransmitter dominance test. This program will be periodised and aligned with your current life priorities to facilitate adherence, consistency and quality outputs.
Damian calls this framework his secret preparation weapon. His ‘Deep Practice Framework’ is a seven step structure that surrounds your training program and aligns the finest details of your daily work to your “big” goal, meaning; you maximise your time, energy and effort in training with a tunnel visioned focus on what makes you a better athlete.
Your second 1 to 1 Zoom call with Damian before you start your training program for Peak Lenin, will be a guided introduction and practical application of his Deep Practice Framework. After this call you will be ready to start your first 4 week cycle with a focus, direction and mindset like you’ve never experienced before.
Post each 4 week training cycle you will review and analyse your program alongside Damian on a Zoom call with the goal of learning from your valuable efforts and improving the cycle based on your metrics and ‘what comes up’ notes – Step 7 of your Deep Practice Framework.
Every month, Damian or one of his trusted advisors & experts in their fields will present a webinar on one component of preparation for a successful summit, including; physical training, morning/evening routines, nutrition, mobility, mental preparation, high altitude breathing techniques, sleep, goal setting & more.
You will have access to direct support from Damian through Telegram, where he will provide training session guidance, share best practice videos, general guidance around the full program and climb, plus answer any questions you may have.
Your mind is primary and the most important component in achieving the extraordinary. Damian will coach & mentor you directly throughout your nine month training program in the art of learning to control your mind in its most fragile state. Is there anybody on the planet who knows more about this? You will also have full access to Damian’s revolutionary online learning courses – The Athlete’s Complete Mental Preparation Method, including; The Body First Philosophy, The 4 Controllables Method, Athlete’s Visualisation Training and Rewire: The Power of Affirmations.
You will have access to two private training sessions with Damian within your 9 month Peak Lenin training program. These will be organised in alignment with Damian’s work, travel and training schedule along with your location and availability.
A once in a lifetime opportunity. Prepare for Peak Lenin through the hardest thing you’ll ever do. IronMind Crucibles are long duration, extreme mental & physical challenges designed by Damian, where he will coach you in his powerful mental strategies, tools and processes to control your mind in the chaos of the battle. This experience will be based in the West of Ireland.
Damian extends an invite to you to train with him at his IronMind Method base in Australia in the build up to Peak Lenin. Any and all travel expenses for this are not included in the Prepared by Damian Program.

Prepared by Damian Program

The ultimate extreme adventure preparation program. But this is much much more than a preparation program, it is a 9 month journey that will completely transform the way you think about yourself, your potential and your future. Damian will mentor, coach and lead you through his complete preparation framework and your bespoke programming, leading to you being in the best possible physical, mental and technically prepared state before you step onto Peak Lenin with him. We say this with supreme confidence – There is nothing like this program on the face of the earth.
Masterclass Program Contents:
Damian, who has worked under world famous strength coach, Charles Poliquin (RIP) will design your individualised nine month training program based on your initial 1 to 1 ‘Profiler’ call in combination with the results of your neurotransmitter dominance test. This program will be periodised and aligned with your current life priorities to facilitate adherence, consistency and quality outputs.
Damian calls this framework his secret preparation weapon. His ‘Deep Practice Framework’ is a seven step structure that surrounds your training program and aligns the finest details of your daily work to your “big” goal, meaning; you maximise your time, energy and effort in training with a tunnel visioned focus on what makes you a better athlete.
Your second 1 to 1 Zoom call with Damian before you start your training program for Peak Lenin, will be a guided introduction and practical application of his Deep Practice Framework. After this call you will be ready to start your first 4 week cycle with a focus, direction and mindset like you’ve never experienced before.
Post each 4 week training cycle you will review and analyse your program alongside Damian on a Zoom call with the goal of learning from your valuable efforts and improving the cycle based on your metrics and ‘what comes up’ notes – Step 7 of your Deep Practice Framework.
Every month, Damian or one of his trusted advisors & experts in their fields will present a webinar on one component of preparation for a successful summit, including; physical training, morning/evening routines, nutrition, mobility, mental preparation, high altitude breathing techniques, sleep, goal setting & more.
You will have access to direct support from Damian through Telegram, where he will provide training session guidance, share best practice videos, general guidance around the full program and climb, plus answer any questions you may have.
Your mind is primary and the most important component in achieving the extraordinary. Damian will coach & mentor you directly throughout your nine month training program in the art of learning to control your mind in its most fragile state. Is there anybody on the planet who knows more about this? You will also have full access to Damian’s revolutionary online learning courses – The Athlete’s Complete Mental Preparation Method, including; The Body First Philosophy, The 4 Controllables Method, Athlete’s Visualisation Training and Rewire: The Power of Affirmations.
You will have access to two private training sessions with Damian within your 9 month Peak Lenin training program. These will be organised in alignment with Damian’s work, travel and training schedule along with your location and availability.
A once in a lifetime opportunity. Prepare for Peak Lenin through the hardest thing you’ll ever do. IronMind Crucibles are long duration, extreme mental & physical challenges designed by Damian, where he will coach you in his powerful mental strategies, tools and processes to control your mind in the chaos of the battle. This experience will be based in the West of Ireland.
Damian extends an invite to you to train with him at his IronMind Method base in Australia in the build up to Peak Lenin. Any and all travel expenses for this are not included in the Prepared by Damian Program.

Apply for a Place on Damian’s Masterclass Program.

Damian is specific about who he works with on this powerful program, you should be equally discerning about who you decide to work with at such an important juncture in your life. If you are feeling a fearful reluctance; questioning your abilities and capacities, finding excuses about time, finances, work & family commitments floating around your internal dialogue; you are exactly where you need to be. Apply and see if you are a good fit to work together.

Apply for a Place on Damian’s Masterclass Program.

Damian is specific about who he works with on this powerful program, you should be equally discerning about who you decide to work with at such an important juncture in your life. If you are feeling a fearful reluctance; questioning your abilities and capacities, finding excuses about time, finances, work & family commitments floating around your internal dialogue; you are exactly where you need to be. Apply and see if you are a good fit to work together.

Apply for a Place on Damian’s Masterclass Program.

Damian is specific about who he works with on this powerful program, you should be equally discerning about who you decide to work with at such an important juncture in your life. If you are feeling a fearful reluctance; questioning your abilities and capacities, finding excuses about time, finances, work & family commitments floating around your internal dialogue; you are exactly where you need to be. Apply and see if you are a good fit to work together.
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