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Day 40

Damian could quite be the first person to do ‘hill sprints’ at Everest Base Camp. Madness or building mental strength? Watch and follow Damian as it happens on his Instagram @Auldstock & @Deeprootspod You can support Damian and the podcast by becoming a patron of the podcast by signing up here > https://www.patreon.com/DamianBrowne

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Day 39

Back out on the hiking trail after a 4-day rest. But unfortunately a tragedy strikes the Everest camp. Watch and follow Damian as it happens on his Instagram @Auldstock & @Deeprootspod You can support Damian and the podcast by becoming a patron of the podcast by signing up here > https://www.patreon.com/DamianBrowne

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Day 38 – A Birthday on a Mountain

An unexpected birthday on Everest. Watch and follow Damian as it happens on his Instagram @Auldstock & @Deeprootspod You can support Damian and the podcast by becoming a patron of the podcast by signing up here > https://www.patreon.com/DamianBrowne

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Day 37

Today is a big day for some at Everest Base Camp, with climbers preparing for a summit. Watch and follow Damian as it happens on his Instagram @Auldstock & @Deeprootspod You can support Damian and the podcast by becoming a patron of the podcast by signing up here > https://www.patreon.com/DamianBrowne

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Day 36

Watch and follow Damian as it happens on his Instagram @Auldstock & @Deeprootspod You can support Damian and the podcast by becoming a patron of the podcast by signing up here > https://www.patreon.com/DamianBrowne

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Day 35

Watch and follow Damian as it happens on his Instagram @Auldstock & @Deeprootspod You can support Damian and the podcast by becoming a patron of the podcast by signing up here > https://www.patreon.com/DamianBrowne

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Day 34

Watch and follow Damian as it happens on his Instagram @Auldstock & @Deeprootspod You can support Damian and the podcast by becoming a patron of the podcast by signing up here > https://www.patreon.com/DamianBrowne

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Day 32

Damian offers up open and honest feelings about living on the world’s largest mountain. Watch and follow Damian as it happens on his Instagram @Auldstock & @Deeprootspod You can become a patron by singing up here > https://www.patreon.com/DamianBrowne

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Day 31: Camp 1 to Camp 2

“Let’s see if I can get to the top of this hill without being tired” is the game I play with myself to keep my exertion levels under control. I’m so wired to push that this default setting needs constant management and close concentration. It’s one of the paradoxes of this pursuit that effort can and will be detrimental to

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